The Acupuncture Clinic of Tom Ingegno L.Ac 907 Lakewood Ave Baltimore, MD 21224
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triple heater

- 26 JUL 14
- 0
Triple Heater Meridian Massage
Also called San Jiao, triple warmer, or triple heater, this yang mate of the pericardium is responsible for metabolism of heat and fluids in the three parts of the torso: respiration, digestion and elimination. Massaging the meridian benefits sleep and hydration of the body. It helps with sensitivity to hot and cold temperatures, heat in…
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- meridian massage,
- san jiao,
- triple heater
- Posted by
- Tom Ingegno
- 20 DEC 11
- 0
Reaching for the sky to balance the Triple Heater
The Triple Heater (Triple Warmer) in TCM is said to control and harmonize the distribution of heat and fluids in the three sections of the upper body - respiration, digestion and elimination. This qigong exercise is the first one in the wonderful Eight Brocades sequence.*Stand with feet parallel and hip width apart. Remember to breathe…
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- Posted in
- eight brocades,
- health,
- qigong,
- stretch,
- triple heater
- Posted by
- Tom Ingegno