Dandelion – a weed or not?
Here in the West, many people think of dandelions as just another pesky weed destroying the beauty of a luscious green lawn. But for others, the dandelion is known for its valuable culinary, herbal and medicinal properties. In Chinese medicine the dandelion has been used for centuries to detoxify and cleanse, clear heat and nourish yin. It has proven to be effective in treating many breast problems, including cysts, and is often used to relieve pain and swelling in the chest and breast area. It also promotes lactation in breastfeeding mothers. Dandelion is beneficial for the treatment of liver diseases, such as hepatitis, and for disorders of the gallbladder, as well as kidney, urinary and joint problems. It is considered an effective medicinal herb in the treatment of cancer.
Dandelion leaves and roots can usually be purchased in bulk from health food stores and can be used in several ways to purify the blood. Be sure to buy organic dandelions that have not been sprayed with pesticides.
Dandelion tea
This may be the easiest and most convenient way to use dandelions. Simply place a small handful in a cup and add boiling water. Dandelion tea has a bitter taste so a little honey may be added when the tea has cooled slightly in order to sweeten it. To intensify its heat reducing properties add a little green tea or green orange peel (qing pi). Dandelion tea bags may also be purchased.
Dandelion wine
Small amounts of alcohol can be an effective medium for getting medicine quickly into the bloodstream. Although considered hot in general, small amounts of alcohol can be combined with dandelion, which is cold in property and will therefore clear the heat and detoxify. To make the wine take a large handful of dandelions and crush. Stir into a cupful of brandy, rice wine, sake or vodka, cover, and leave to stand for a few hours, or even several days. Drink a small teacup or espresso cupful each day.
Dandelion porridge/congee
Medicinal congees are usually eaten for breakfast. Use one cup of rice to 6 cups of water and about 2 ounces of dandelions. Put in a crock pot over low heat for 6-8 hours. Make thicker or thinner as required and add a little sugar or salt to taste.
Note: Avoid dandelion if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, daisies, or iodine.
So next time you mow the lawn, maybe you might want to leave those dandelions to grow…….