The Acupuncture Clinic of Tom Ingegno L.Ac 907 Lakewood Ave Baltimore, MD 21224
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meridian stretch

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meridian stretch

- 21 JUN 14
- 0
Pericardium/Ttriple Warmer meridian stretch
The following stretch is a simple and quick stretch designed to stimulate qi flow through the Pericardium and Triple Warmer meridians. Although these two meridians are not strictly related to any organs, they are connected to qi flow and play an important role in acupuncture and Traditional Chinese Medicine. The Pericardium (heart constrictor) supports the…
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- Posted in
- meridian stretch,
- pericardium,
- triple warmer
- Posted by
- Tom Ingegno
- 29 MAR 14
- 0
Liver and Gall-bladder meridian stretch
At this time of year the most vulnerable paired organs of the body are the liver and gall-bladder, according to the Five Element Theory of Traditional Chinese Medicine. The following stretch is designed to stimulate qi circulation and rebalance the meridian systems. To increase its benefits, begin with a simple, relaxing body scan, lying down,…
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- Posted in
- gall-bladder,
- liver,
- meridian stretch
- Posted by
- Tom Ingegno