• The Acupuncture Clinic of Tom Ingegno L.Ac 907 Lakewood Ave Baltimore, MD 21224
  • P: (443) 869-6584
    • 18 FEB 14
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    Reducing high cholesterol with Ayurveda

    According to Ayurveda, the ancient holistic medicine from India, the principal factor for maintaining good health is to keep your digestive fire (agni) strong. If food is not digested, assimilated and eliminated properly, the result will be an imbalance in the three doshas (vata, pitta, kapha), the fundamental physiological governing principles of mind and body.…

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    • 14 OCT 13
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    Chinese folk sayings

    image courtesy of mphbooks.comThe Chinese are famous for their old folk sayings and proverbs. Here are a few of them that pertain to health and Traditional Chinese Medicine.If you wish to live to the age of 99, please walk 100 steps after each mealWe all know that walking is good for our health. TCM takes…

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    • 13 SEP 13
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    Creatures of Habit

    Most of us have said this about ourselves and/or others at different times in our lives, but is there any sense in being a creature of habit? And what does it do for our health? According to the ancient Chinese and TCM, we are all part of nature and need to keep in harmony with…

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