• The Acupuncture Clinic of Tom Ingegno L.Ac 907 Lakewood Ave Baltimore, MD 21224
  • P: (443) 869-6584

cholesterol

    • 18 FEB 14
    • 0

    Reducing high cholesterol with Ayurveda

    According to Ayurveda, the ancient holistic medicine from India, the principal factor for maintaining good health is to keep your digestive fire (agni) strong. If food is not digested, assimilated and eliminated properly, the result will be an imbalance in the three doshas (vata, pitta, kapha), the fundamental physiological governing principles of mind and body.…

    Read more →
    • 07 FEB 14
    • 0

    Yoga exercise for reducing high cholesterol

    Any exercise that increases blood circulation can be beneficial for lowering high cholesterol.  Try this easy yoga stretch at home. Stand with your feet a little more than hip width apart. Bring your arms overhead, knees are straight but not locked, wrists are relaxed. Bend forward from the hips with head down and swing your…

    Read more →
© Copyright 2015 The Acupuncture Clinic of Tom Ingegno L.Ac
[scroll-top]