What in the World is Wei Qi?
Points Towards Health
Here are two common acupuncture points to support your health in winter. These points are located on both feet.
Kidney 6 – This point is directly below the inside anklebone. It is useful for sore throat, calming the mind, insomnia, frequent urination, irregular menstruation, cramps of feet and hands.
Kidney 7– This point is located about two inches above the inside ankle bone and on the border of the Achilles tendon. This is a useful point for edema, night sweating, diarrhea, dry mouth, low back pain.
Rubbing acupuncture points with your finger for 30 – 60 seconds can stimulate and promote the circulation of Qi within your own body.
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