• The Acupuncture Clinic of Tom Ingegno L.Ac 907 Lakewood Ave Baltimore, MD 21224
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    • 28 APR 14
    • 0

    Chopping Wood

    A very useful yoga asana for treating allergy problems at any time of year but particularly in spring time is Kashtha Takshanasana, or Wood Chopping. Squat down, feet flat on the floor, knees apart. Clasp your hands together and stretch arms overhead on an inhale. Exhale as you bring arms back down, as if making…

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