Publications and Interviews

free publications from ancient arts acupuncture

Publications and Reading Materials

The following publications have been provided to you for informational purposes only. They cannot be republished or distributed without written approval from both Tom Ingegno, M.S.O.M., L.Ac. and the media source were it was originally published.

Baltimore City Paper

Here is Tom’s write up in the Best of Baltimore Issue after being voted Best Acupuncturist in 2010.  It’s located about halfway down the page.

Radio Interviews

Here are some radio interviews by Tom Ingegno about acupuncture and various topics.  (More to come in the future)

Acupuncture to Help you stop smoking on eHealth Radio

My Interview on the Brilliant essence Radio Show

Acupuncture for Animals, Interview with Val Heart on the Real Dr. Doolittle Show

North American Journal of Oriental Medicine

This journal is mainly for professionals and it is the only one published in both English and Japanese.

Finding Inspiration in Vancouver

Lessons Reinforced by Four Legged Patients

Variations on point location based on geographical location: An observation of two clinics

HealthyLivingNYC.com

This article was written when Tom was practicing in Long Island, NY. Healthy Living NYC is a web site based publication covering everything healthy in New York.

Acupuncture for Pacifying a Healthy Mind

SheKnows.com

Tom was quoted about the effects of acupuncture on labor pain, click here to see the article.

Baltimore Dog Magazine

The Baltimore Dog Magazine is the Premiere Dog Magazine in the area. The article about acupuncture for your dog and has photos of Tom’s French Bulldog, Piglet as the model.

On Pins and Needles: Acupuncture for Your Dog

Ultimate Stress Blog

Here are some guest blog posts written by Tom Ingegno:

Getting Deeper with Acupuncture

iPhone Meditation Apps

Acupuncture at the Zoo

Here’s an interview by Bonnie Koenig, LAc about the acupuncture Tom performed on one of the elderly Giraffes at the Maryland Zoo in Baltimore:  http://bonniekoeniglac.com/2011/08/acupuncture-at-the-zoo/

SpryLiving.com

Tom offers some tips on acupressure for relief of headaches in this  article on natural headache relief.

Bodychecklist.com

Tom Ingegno quoted on ways to beat a cold on bodychecklist.com

Food for Thought

Click here for a short article on diet according to the principles of acupuncture and oriental medicine. Please contact your healthcare provider before altering your eating habits.

Breathe Easier

Learn how to relax, rejuvenate and feel better just by learning this simple relaxed breathing technique.

Da Shin Technique

This was a special technique developed in Japan during the Edo period. It uses special gold and silver dowels which are tapped on the abdomen. It is extremely relaxing and effective and is just one of the many specialized techniques practiced at Ancient Arts Acupuncture. Tom Ingegno, M.S., L.Ac. learned this directly from Hide Takahashi, one of the only teachers of this technique in the world.

Feeling Blue, Acupuncture Can help!

Many people suffer from depression and anxiety. Here is a short newsletter I wrote to explain how acupuncture can help.

If you would like any of the information on the following topics mailed to you please contact me with the information you are requesting and your address. Topics:
Pain Management
Irritable Bowel Syndrome
Allergies
Depression
Facial Rejuvenation
Headaches
Infertility
Firma
Stop Smoking
Menopause
Stress